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Not sure? Got questions?

Get In Touch with the Move Forward PTs:
Fax # (207)221-1615

Practice Locations:

Move Forward Wellness Center
85 E Street
South Portland Maine 04106

APEX Racket and Fitness
2445 Congress St
Portland, ME 04101


Home/Mobile PT



Dry Needling

A modern treatment designed to ease muscular pain. Also known as intramuscular stimulation, the art of dry needling inserts filiform needles into the “trigger points” of knotted or hard muscles. The concept is to release the knot and relieve muscle pain or spasms. Special training is required to perform dry needling and MoveForwardPT is a certified provider ready to help you alleviate pain.

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Functional Movement Assessment

Where does it hurt? Back, neck, shoulder, knees? Often-times aches and pains can be related, and the best treatment is to discern the underlying connection. I will work with you to fully assess your individual situation and determine the best course of action. My goal is to have you go about your daily and recreational activities as pain free as possible.

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Tennis Injuries

Suffering with “tennis elbow” or shoulder pain from adding more spin to your serve? Is your knee hurting from all the twisting motions and lateral movement on the court? Dr. Nappi has been playing tennis for 30 years and is very experienced with treating tennis injuries. She will work with you and your tennis pro […]

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"“Thank you so much for the care and healing you have provided me over the years.” My family and I are continually impressed with your positivity and professionalism, and you have brought relief and strength, when I have not been able to find it elsewhere”. -Peter J
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“ I have severe chronic arthritis in my neck and Kim has done wonders! Her expertise, dedication and determination have improved my issues immensely. " -Marty W.
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“I have been seeing Kim for a few years now. First it was a bad back, then I went to her for a left knee replacement. Then I went to her for my right knee replacement. I have had a chance to see other therapists, but no one could help me like she has. I would not hesitate to go to her again.” -Doug S.
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Physical therapy is considered the number one treatment for vertigo and can typically be treated in only one to two treatments. MoveForwardPT specializes in the treatment of positional vertigo (BPPV) and other conditions such as post-concussion syndrome, Meniere’s, labyrinthitis, and vestibular neuritis. These non-invasive treatments have lead to great success for patients suffering from these debilitating conditions.

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